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Antioxidant skin care products have in them chemicals that are essential for protecting the cells in your body, which function by maintaining a harmonious balance between the many forces engaged in generation of free radicals.

For all those who do not know about free radicals, these function by zapping electrons from other atoms and kill oxygen molecules. With the free radicals attacking the healthy skin cells, the cells decompose. Thus, antioxidants are essential for getting a beautiful, vibrant and young skin. Fighting free radicals is very much required to have a young looking skin.

Antioxidants Vitamin A, C and E fight free radicals and help keep the cells healthy and safe. Skin care products having these vitamins as well as antioxidant rich blueberries and Swiss chard does wonders for the skin. Antioxidant skin care products that have harmful chemicals in them must be avoided at all costs, as these chemicals may penetrate your bloodstream and get into your system.

Antioxidants straighten out the fine lines and wrinkles that you have developed on your skin with age to a great extent. With age, your skin loses elasticity and is deprived of moisture; antioxidants take care of all these problems to a considerable extent and make you look younger.

Popularity: 2% [?]

You may be wondering about the hype around going organic. Well, there is organic food and organic skin care; these are very beneficial for our bodies because they come without a trace of chemicals. Organic vegetables and fruits are grown without the aids of fertilizers and chemicals, which you can consume. Organic fruits, herbs, flower buds and other products can also be used in your skin care regime for getting a naturally beautiful, glowing and healthy skin.

The hype is for good

The organic skin care products come without toxic substances like synthetic pesticides, fertilizers, fungicides, herbicides and insecticides. In today’s world, as soon as we step outside our house, we are surrounded by pollution, harmful chemicals and dirt. These affect our skin immensely. The human skin needs replenishment and nourishment with natural skin care products that have no chemicals in them.

All non-organic skin care products have chemicals in them that we get into our system when applying the product on to the skin. Organic skin care is the only way you can revitalize your skin after all the chemicals and pollution it has faced all day. The organic plant and fruit extracts used in the organic skin care products have their effect on your skin making it appear young and beautiful.

With organic skin care products, users face no allergies and skin irritations that are quite common in non-organic skin care products. Organic skin products are gentle on your skin and are the best things for your skin that you could have ever asked for.

Popularity: 2% [?]

Have you heard of doctor fish? Well, if you are a regular at spas then you might have heard about these tiny piscean creatures. The title “Doctor Fish”, has been bestowed on two species of fish, known as Garra rufa and Cyprinion macrostomus. They are also nicknamed nibble fish, kangal fish and little dermatologists. Yeah, you guessed that right, these fishes are used for treating skin.

Medical use

These fishes are used for the treatment of patients with psoriasis and eczema; they generally eat up the affected and the dead skin. This enables healthy skin to grow, making the area soft and smooth. Psoriasis patients have often been cured completely after repeated doctor fish treatments. However, this treatment is not always recommended in case of psoriasis, owing to the unpredictable nature of the disease, which is mainly influenced by endogenous factors.

Aesthetic use

Apart from psoriasis treatment, the doctor fishes are also used in spas for pedicure and manicure purposes. At the spas, people just dip their hands and feet in tubs of water having the fishes. The fishes nibble at the dead skin and leave the hands and feet soft. It is also beneficial that these fishes secrete an enzyme called diathanol, which is responsible for improving skin regeneration.

The fishes never hurt you when feeding on your dead skin; all you experience is a ticklish feeling. The “Doctor Fish” phenomenon has been made famous in Asia. Countries like China, Indonesia, Malaysia, Singapore and India (mainly Surat) have spas where doctor fish treatment is possible.

Popularity: 11% [?]

When you look into the mirror are you happy? Have you noticed your skin, does it look and feel good? Well, if you are not happy, you need to do something. Having a smooth and healthy skin means that you look good all the time; there is hardly any need for cosmetics.

Wondering how to go about having a great skin?

Use a sunscreen always; it shields your skin from the harmful sun rays. It stops your skin from being wrinkled. Apply sunscreen evenly on all parts of your body which are exposed to the sun when stepping out. Remember to apply sunscreen even on a cloudy day, as the harmful UV rays can penetrate even dense cloud cover to hamper your skin.

The skin needs to be clean. Make sure you clean your face twice everyday. People with oily skin should clean it many times and use tissue to wipe the oil off. Use a gentle face wash that gets rid of the dead skin cells and gives your face a fresh look.

After 30 years, your skin starts losing moisture, so it is essential to have lots of fruits and fruit juices to have a youthful skin. Drink loads of water, it is essential to keep your skin hydrated and moisturized. Take care of skin in your entire body; it’s not only the face that you need to care about.

When you are using cosmetics, ensure that they are from reputed brands and companies. The sponges in the compact should be clean. Use a cosmetic for 12 months only, and then discard it; this is the average cosmetic shelf life. Do not go for cheap brands that can cause harm to your skin.

Things that are a taboo

For maintaining a healthy skin, you need to say “bye” to smoking cigarettes and drinking alcohol. In case, you have an acne infested skin, lay your hands off your face. Constant touching and picking at the acne will worsen the problem and leave scars on the face.

When using exfoliators, make sure that you do not overuse the products, else the intense acid reactions can cause irritations. Do not be awake late at nights; it is important to sleep early and get enough sleep. Drive away all negative thinking from your mind; a stressful mind brings in the wrinkles. The face should reflect the happiness within.

Popularity: 5% [?]